The journey of bringing your baby or babies into the world is an incredible and amazing time. I’ll provide guidance through your pregnancy and constant support through your birth. I am honored to be part of your journey in supporting and advocating for you through every step.

Included in your care:
- One hour phone or video consultation, free of charge
- Two prenatal sessions to offer guidance on your birth plan and work through anything you need support with
- Unlimited support through call, text, or email when you have questions, concerns, or updates about your pregnancy, birth plan, and up to 6 weeks postpartum
- On-call support from 36 weeks gestation onwards with weekly check-ins until your baby arrives
- Through your birth process I will support and advocate for you as you move through your birth process. I will offer massage, counter pressure, movement and position suggestion, and natural pain relief techniques – including use of TENS unit.
- Continued support once baby has been born for a few hours to help you ground and settle
- Two postpartum visits within the first two weeks to help with rest and healing, breastfeeding support, assist with bathing, nail cutting, and baby wearing, and allow space for a nap or shower.

Rates:
Sliding scale of $1600-1200

As a postpartum doula, my purpose is to support and empower new parents as they journey into the beautiful and vulnerable world of welcoming a newborn. It is an honour to be supporting parents and helping to provide a space for connection with their newborn and each other.
My focus is to allow rest and healing, and empower parents through supporting the family.

I’ll help with:
- Breastfeeding and feeding support
- Sleep support for your baby, you and your family
- Assist you with bathing, changing, swaddling and holding your baby
- Spend time with older sibling(s)
- Light household tasks
- Encourage and create time for rest
- Prep/cook meals as well as offer nutritional guidance
- Run errands essential to the family

Rates:
Day time support:
sliding scale of $30-40 / hour
Night time support:
sliding scale $35-45 / hour
If this pricing is unobtainable for you, please reach out and we can see about other options.